Unroll your mat and reconnect this summer.

Our Beginner Yoga Summer Series is designed to help you build (or rebuild) your foundation with confidence. Whether you're brand new to yoga or returning after time away, this 3-part series offers a supportive, small-group setting where you can slow down, learn proper alignment, and move with intention.

You'll walk away with the ability to gain:

• Stronger body awareness and balance

• Greater flexibility and mobility

• Tools to manage stress and reset your nervous system

• Confidence to join yoga classes feeling grounded and prepared

With smaller group sizes, you’ll get more personalized support, time for questions, and space to grow at your own pace.
Upcoming:
Restore: July 13 & Balance: August 10