FAQs
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Yoga mat, towel (especially for heated classes), and water. Mats and towels are available to rent in studio if needed. Dress in comfortable clothing. Come with an open mind :)
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Grip socks are required for all classes. Wear fitted, flexible clothing that allows you to move comfortably and helps your instructor support your form. Bring water, and come with an open mind :)
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A friendly environment with an experienced instructor to guide you. Options for all levels and supportive classmates. An opportunity to stretch, reduce stress, enhance strength and flexibility. This is your journey - enjoy and listen to your body! Modifications will be offered.
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Infrared heat warms objects and the body directly, rather than heating the air like traditional hot yoga. This creates a gentler, more comfortable warmth that helps muscles relax, increases circulation, and enhances flexibility - without the excessive humidity or stuffiness. Practicing yoga with infrared heat can support muscle recovery, reduce stress, promote detoxification and provide a cleaner, more breathable environment.
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This depends on your goals and preferences. Gentle, Foundations & Slow Flow are great options if you’re just getting started, but our classes are accessible to most as we offer options and modifications, allowing you to choose your intensity. View class description for recommended levels. You can also discuss your goals and experience level with our instructors or studio staff, and they can recommend a suitable class.
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Absolutely! We offer yoga programs at our location or yours that are designed to align with the goals and requirements of each organization. Whether it be wellness initiatives for business or schools, stress relief for employees, improved focus for students, our customized packages can be tailored to your needs.
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We offer virtual options for select classes, including Chair Yoga, Yoga for Grief and private sessions. Most of our schedule takes place in-studio. If you’re interested in joining virtually, just reach out - we’re happy to help find the right fit.
To book a session or learn more, email us at hey@happilyeveryoga.com.
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While many of our classes are heated with infrared heat, we have plenty of options that are non-heated. You will find the heat level listed in the class name/description so you always know what to expect. If it does not mention heat, that would mean it is a non-heated class.
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Wear fitted clothing that covers your knees and underarms for comfort and safety. Please avoid zippers, buttons and jewelry of any kind - rings, earrings (even studs) watches - anything that could snag the fabric. If you have a belly-button ring please cover it with a bandage and clothing for protection. Please skip perfumes, scented lotions, cologne etc. before class. This can cling to the aerial fabric.
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Yes, there's a shower on-site for quick use after class. To help keep things flowing for everyone, we recommend bringing your own towel and toiletries.
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Yes! Rent both for just $5, or grab what you need: Mat $3, Towels $2
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We have a lot of free parking available. It’s easy and convenient. You'll always find a spot with no stress.
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Please give yourself enough time to get settled before class begins. We recommend arriving at least 10 minutes early (or more if new) and pre-booking online to secure your spot. The studio doors lock at the start of class, and late entry is not permitted.
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Class packs and memberships are non-transferable and cannot be shared. Each pass is linked to an individual account.
RULES AND POLICES
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Pre-book so we can plan for you, and arrive early to check in — doors lock at class time.
Notify your instructor of any injuries or limitations.
Place used towels in bins at the front desk (sorted by color).
Silence phones, store them away, and refrain from filming or taking photos without prior permission.
Be kind, stay present, and enjoy your time at HEY.
For safety, children may not be left in the lobby or studio while a parent attends class.
Students ages 14 and up may participate in regular classes with doctor approval and parental consent
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Cancel at least 4 hours before class.
$15 fee for late cancels or no-shows.
Only water bottles allowed — no food or open drinks.
Wipe down props and return them neatly.
No shoes in the studio.
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Grip socks required for all Reformer classes.
Cancel at least 12 hours before class.
$20 fee for late cancels or no-shows.
Wipe down your Reformer after class with provided wipes.
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Remove all jewelry — no rings, watches, bracelets, earrings, or belly piercings.
Avoid clothing with zippers, buttons, or sharp edges.
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In the event that a class must be canceled due to inclement weather, attendance or unforeseen circumstances, all registered participants will be notified prior to class.
Offerings
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See our class schedule and membership options.
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We offer virtual sessions for select class types, including Chair Yoga, Adaptive Yoga and private sessions.
These are live and personalized - great for individuals, remote teams, or anyone practicing from home.
Let us know what you’re looking for, and we’ll help you get set up.
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Not only do we offer great yoga - our studio is up for grabs for all kinds of good times. Need a spot for a birthday bash, workshop or your next photo mini session? We’re all about community.
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We bring the benefits of yoga directly to your schools doorstep. Our teachers travel to schools in the greater Cincinnati area. We deliver tailored programs that promote student well-being, improved focus and mindfulness.
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We cater to the corporate world and other businesses by offering on-site and virtual yoga programs. Enhance your employee wellness, reduce stress and improve productivity.
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Mobile yoga studio.