Always wanted to get upside down but not sure where to start?

Designed for beginners or those revisiting their handstand practice, this workshop is your step-by-step guide to building a safe, strong, and confident handstand from the ground up. We’ll break down alignment, key strength and mobility drills, and entry/exit techniques.

You’ll leave with a toolkit of exercises and a clear path forward — whether your goal is to kick up for the first time or simply feel more comfortable exploring inversions.

Cost: $50 (Members receive a 10% discount!)
When: November 8th:12pm-1:15pm
What to Bring: Your mat and an open mind.

Let’s take flight together in this 75-minute workshop!