Ready to turn your world upside down? This 75-minute workshop is designed for those looking to explore inversions, develop strength, and refine their technique. Whether you're new to inversions or looking to refine and expand your practice, this workshop will help you build confidence and progress your inversion journey.

What to expect: 

• Poses and drills to build the required strength

• Learning proper alignment for safety and success

• Techniques for entering, holding, and existing headstand variations and shoulder stand

• Guidance on progressing to more advanced inversions

Early Bird Special: $35 – Book early and save!

Member Perk: Members receive an additional 10% discount.

Day-Of Pricing: $40 – Rates increase for same-day bookings.

‍What to Bring: Your mat and an open mind.

Come challenge yourself, build confidence, and see your practice from a whole new perspective!