Yin yoga is a meditative, floor-based practice that nourishes the body’s connective tissues and calms the nervous system. In these immersive trainings, you'll explore the philosophy, benefits, and structure of Yin yoga while learning to teach with intention and presence. Whether you're deepening your personal practice or learning to guide others, you'll uncover how to embody stillness and inspire it in those around you.

This training is eligible for continued education credits through Yoga Alliance.

Embody Yin Class 2

Sunday: Feb 21, 12:00-4:30pm

This training is all about how to live and find more stillness in your energy body as you explore Yin. As a teacher you will create sequences and how to work with injury and keep the mind present during a yin practice. Not only will you explore how you can embody more yin but encourage your students, clients, and friends as well.

Recommend taking Understanding Yin as a prerequisite.

Yin Training

• $150 — Individual training level

• $275 — Both Level 1 + Level 2 trainings

Continuing Education Credits (CEUs):

• 4 CEUs per Yin training level

• 8 CEUs total for completing both Level 1 + Level 2