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Family Connection Yoga

Family Connection Yoga

Calling all caregivers and their favorite kids! This adult-child partner yoga class will focus on shared movement, breathing, and connection. Enjoy time with your loved ones while learning breathing strategies and practicing gratitude that can extend beyond your time on the mat.

  • 1 hour

  • Adult caregiver must be present with child

  • Take home resources available

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July 16

Yoga for Grief: In Honor of Christy

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July 25

Adult Grief & Trauma Learning Workshop