HEY retreats

Costa Rica 2027
Jan 14-19 | MLK Weekend (one less day to take off work!)

Adventure Looks Different Here.
When the jungle meets the sea.

SOLD OUT. Join our retreat waitlist.

come explore what’s possible—for you & come alive in Costa Rica.

move. explore.
come alive.

Join us in Costa Rica for an unforgettable retreat designed to help you step away from routine and into something bigger—adventure, connection, deep rest, and the kind of reset you didn’t know you needed.

At Danyasa Eco-Retreat Center in Dominical—where the jungle meets the sea—we’re bringing the HEY experience beyond the studio into a private sanctuary built for movement, restoration, and meaningful connection.

Whether your adventure looks like waterfall hikes, trying something new, moving your body in a new way, saying yes to rest, or simply slowing down—you’ll be supported every step of the way.

Your edge may look different than someone else’s. That’s the beauty of a retreat.
You don’t need to be ready. You just need to be willing.

why Costa Rica

Pura Vida isn’t just a phrase—it’s a way of life.

In Costa Rica, life slows down just enough for you to actually feel it. The ocean, the jungle, the sunshine, the movement, the stillness—it all invites you back to yourself.

Dominical is a small beach town where the mountains meet the sea, surrounded by lush jungle, waterfalls, wildlife, and endless opportunities for both adventure and rest.

This is the kind of place that helps you breathe deeper. The kind of place that reminds you how good it feels to be fully present.

meals you can feel good about

Danyasa provides fresh, nourishing meals for retreat guests using high-quality ingredients sourced primarily from local farms that follow organic and sustainable practices.

Their chef prepares daily meals designed to fuel your body, replenish your energy, and support you throughout your days of movement, rest, and adventure.

Each meal is thoughtfully crafted to leave you feeling satisfied, balanced, and well taken care of during your stay.

a space to connect

Step away from the noise and reconnect.

Come with a friend or be paired with a roommate —you’ll be surrounded by a supportive, welcoming community.

There’s something about being here, where the jungle meets the sea, that makes connection feel easy.

You’ll leave feeling lighter and more connected to yourself and others.

Limited to just 25 guests for a community-centered experience.

🌿 what's included:

  • 5 nights at Danyasa

  • Daily yoga: multiple styles & special workshops

  • 3 daily meals (except for arrival and departure days)

  • Waterfall excursion

  • Sound Journey

  • Local Costa Rican Cacao ceremony

  • Community experiences

  • One optional roundtrip group shuttle (SJO)

  • Exclusive use of retreat center

  • Yoga props + Wi-Fi

  • Plenty of time to relax, explore, or just be!

accomodations

We thoughtfully chose Danyasa Eco-Retreat Center as our home for the week—a bamboo sanctuary where the jungle meets the sea.

Rooms are built from up-cycled shipping containers, thoughtfully designed and set in harmony with the surrounding greenery of Costa Rica.

Each space is simple and created with intention—featuring air conditioning, Wi-Fi, hot water, a private deck, and quality bedding to support your stay.

Surrounded by lush jungle and just minutes from the beach, the setting is what makes this place truly special.

The entire retreat center is exclusively ours for the week—just our HEY community.

Room sharing is encouraged and a great way to connect, build community, and create friendships that last beyond the retreat.

Much of your time will be spent enjoying the open-air spaces, the studio, the pool, and everything Costa Rica has to offer.

pricing timeline

Pricing increases after the first 72 hours and will continue to rise with each tier. Secure your spot early to guarantee your space and the best rate.

Accommodations & Rates
(pricing provided includes tax. It does not include additional gratuity). All prices include 5 nights, food etc. (per person)

Deposit & Payment
- $1,000 non-refundable deposit due at time of booking (and will be applied to your balance)
- Remaining balance is due by September 1, 2026. All payments are non-refundable after this date.

early bird pricing per person (first 72 hours only)

Private Queen (1 guest) SOLD OUT
$4,200 per person tier 1
$3,900 early registration per person
Queen bed with a shared bathroom (shared with just one other guest)

Shared Queen (2 guests, one bed) SOLD OUT
$3,300 person person tier 1
$3,000 early registration per person
Queen bed shared between two guests
Great option for friends or couples

Double Room (2 guests) SOLD OUT
$3,500 per person tier 1
$3,200 early registration per person
Shared room with separate beds

Triple Room (3 guests) SOLD OUT
$3,000 per person tier 1
$2,700 early registration per person
Shared room with separate beds

Room sharing is encouraged.

Limited to 27 attendees total.

location + experience

Danyasa is located in the heart of Dominical, a small beach town on Costa Rica’s South Pacific coast known for its surf culture, lush jungle, and relaxed, nature-connected lifestyle.

Being right in town, everything is easily accessible—no need for transportation. You can step out and explore:

  • Beach access just minutes away

  • Local cafés, restaurants, and smoothie spots

  • Artisan shops and small boutiques

  • A vibrant yet grounded coastal atmosphere

Danyasa Yoga Retreat & Eco-Lodge has been recognized as a Tripadvisor Travelers’ Choice destination, placing it among the top-rated retreat centers worldwide based on guest reviews. Known for its thoughtfully designed spaces, exceptional service, and immersive natural setting, Danyasa continues to be a sought-after destination for transformational retreats in Costa Rica.

faqs

Frequently Asked Questions

  • Does the retreat center have props? Yes! Danyasa will provide yoga mats, blocks, straps and blankets for all guests.

    Wi-Fi access? Yes, WI-FI is available throughout the property via an open network.

  • Food allergy accommodations? Yes - Danyasa can accommodate most dietary needs, including vegetarian, vegan, gluten-free and common allergies. Dietary requirements are collected in advanced through the guest information form.

  • Air conditioning? Yes - all guest rooms are equipped with air conditioning. Danyasa is designed to embrace the natural environment, so many of the open-air spaces are naturally ventilated.

  • Gratuities? Are not included and remain at each guest’s discretion.

  • When is check-in? Check-in is 3:00 PM on arrival day.

  • When is check-out? Check-out is 11:00 AM on departure day.

  • How do meals work? All meals are prepped fresh on-site by our kitchen team and served in alignment with the retreat schedule. Meals are nourishing, balanced and designed to support the overall retreat experience.

  • Will there be snacks available on-site? We do not offer a dedicated snack service; however, there are cafes and small shops nearby for additional options.

  • Can we bring outside food or drinks? Yes - guests are welcome to bring personal food or snacks. We provide a shared refrigerator designed with storage boxes for each room.

  • Is there purified drinking water on-site? Yes -filtered drinking water is available at all times. We also offer hot water, tea and coffee throughout the day. We encourage guests to bring a reusable water bottle.

  • Do I need to be experienced in yoga?
    Not at all. This retreat is designed to be accessible to all levels. Your experience can look however you need it to.

  • Do I need a passport?
    Yes—a valid passport is required for international travel. We recommend ensuring it is valid for at least 6 months beyond your travel dates.

  • Should I get travel insurance?
    Yes—we strongly recommend travel insurance for all international retreats.

  • Which airport should I fly into?
    Please fly into (SJO) Airport. Guests should arrive at the airport by 1:30pm on arrival day.

  • What currency is used?
    The local currency is the Costa Rican Colon, though US dollars and credit cards are widely accepted. Having a small amount of cash can be helpful for small purchases.

transportation

  • One roundtrip group shuttle included from SJO to Danyasa and back

  • Guests should arrive to the airport by ~1:30 pm on arrival day. please note we are finalizing the shuttle departure time with the retreat center and will share flights instructors are booking if anyone wants to coordinate

  • the shuttle back to the airport will leave the morning of the 19th

  • Must align flights with shuttle timing (unless choosing separate transportation)

  • Outside transportation is your responsibility

what’s not included:

  • Airfare to/from (SJO)

  • Optional: domestic hopper flight to Quepos

  • Travel insurance

  • Optional excursions + spa services

  • Transportation outside of the one optional group shuttle to and from SJO (if you choose to find your own transportation to/from the airport)

  • Additional gratuities

request your spot now

A non-refundable, non-transferrable $1,000 deposit per person holds your spot (and will be applied to your balance). Select your preferred room and submit. Please note your room preference may be sold out - please include your second or third option. Once you submit the form, you will be redirected to pay your deposit.

sample schedule

Sample Day

  • Coffee/tea + breakfast

  • Morning meditation & yoga

  • Lunch

  • Free time (pool, beach, rest, explore)

  • Excursion or workshop

  • Afternoon reset

  • Sound bath or Restorative Yoga

  • Dinner + connection

optional add-on experiences

Enhance your retreat with meaningful experiences and wellness treatments. All services are available at an additional cost.

All excursions require a minimum of participants. Prices are per person and may vary slightly based on time of the year. Example add on experiences: spa services, zip-lining, surfing

  • I had the privilege of going on a HEY yoga retreat in Tulum, Mexico. It was the most amazing experience you could every ask for. The community, friendships, love, and overall experience was unreal. Every instructor was inspiring, loving, and kind. The yoga classes were out of this world - imagine ocean waves breaking, a slight breeze and sun shining through the palm trees with music and yoga instruction that makes you feel alive or puts you into the deepest meditative state of your life. Unfortunately I don't live in Cincinnati anymore so I can't experience the HEY classes regularly, but I can't wait to visit Cinci or to go on the next retreat! I can't recommend this studio, the instructors, the community or the experience enough. Grab your mat and get yourself to HEY. I promise you won't regret it!

    - K. Lee

  • This Tulum retreat was everything I didn’t know I needed — meaningful connections, soulful movement, amazing food, and a truly beautiful setting. I left feeling grounded, reenergized, and deeply grateful. It will be an unforgettable experience.

    - Shelia

  • My world was shattered last year with the unexpected diagnosis and sudden loss of our young daughter to cancer. I truly believed peace would no longer find me but this retreat taught me that sorrow can live with joy and peace.Transformative and restorative with all the signs that our girl was right at the retreat with us.

    Celeste

  • The retreat gave me the opportunity to connect with fellow yogis that I only see in passing at the studio. I feel more a part of the community after having spent quality time traveling and practicing with the group. Truly grateful for the teachers that traveled with us and shared their knowledge. Especially grateful to Emily and Ben for putting it all together and building this wonderful yoga community.

    - Anonymous